Client of the Month
Spencer

After years of trying to lose weight and never breaking past 20-30 lbs of weight loss I decided to try hypnotherapy to help jumpstart my desire to have permanent sustained weight loss. I met Sheri, a hypnotherapist whose kindness and dedication to her craft gave me that jumpstart.
I started the process with a candid and open conversation of my desire and goals to lose weight, as well as some general questionnaires that helped her get an idea of who I am and what processes of hypnotherapy may help me the most. I felt safe and relaxed during our first session, and I left feeling at peace, though a little apprehensive as to whether any of this hypnotherapy stuff could actually work.
Within a few weeks of our first appointment subtle things had changed and I felt more willpower to remain consistent and was more motivated than ever to lose weight. We had discussed some of the reasons I had failed to lose weight in this past and habits that had kept me back. I feel as though through the hypnotherapy sessions I had with Sheri allowed me to break bad habits and push me past any setbacks or self doubt.
Follow up appointments kept me on track and whenever I noticed a negative behavior that was preventing me from reaching my goals, Sheri would make sure to adapt and target any new behaviors holding me back. I am so grateful that I decided to try hypnotherapy and with the help of Sheri I have been able to lose over 80 lbs in the last 6 months, something I never thought I could do.
~ Spencer age 25